YOGASUTRA – 5 YAMAS

  • 1.AHIMSA – NONVIOLENCE
  • 2.SATYA – TRUTHFULNESS
  • 3.ASTEYA – NOT STEALING
  • 4.BRAHMACHARYA – CHASTITY
  • 5.APARIGRAHA – NON-POSSESSIVENESS
  • 6.KSAMA – PATIENCE, FORGIVENESS
  • 7.DHRTI – FORTITUDE, PRESERVERENCE OF GOAL
  • 8.DAYA – COMPASSION
  • 9.ARJAVA – NON-HYPOCRISY, SINCERITY
  • 10.MITAHARA – MEASURED DIET